image
ABOUT US

HolisticFit is Tracey Lloyd, a Yoga enthusiast whose aim is to inspire and change lives for the better though the application of Yoga.

For many years, Tracey ran a successful Yoga business in London before relocating with her family to Caldy on the beautiful Wirral in 2013.

Tracey offers a range of Yoga classes from Dynamic, to Gentle, to Spiritual and Non Spiritual! She is able to offer specialist classes for sports people and injury rehabilitation, including back pain – in small groups or one-to-one.

Tracey also offers one-to-one personal training using Power Plate. Power Plate is not an alternative to Yoga. It is essentially a technologically advanced vibrating plate that vastly increases the efficiency of exercise. Students exercise as they might do at the Gym for example, but power plate doubles the effectiveness of the exercise.

Tracey is also able to offer general wellbeing advice and a popular feature of Tracey’s one-to-one classes is the opportunity to simply chat with Tracey as you might a close friend.

HolisticFit operate from a beautiful studio in the heart of Caldy village. Classes are kept small and personal at all times.

Tracey is a British Wheel of Yoga, Fitness Pilates and Power Plate certified teacher.

We hope that you find this site interesting and informative. We aim to update and add features and articles in the coming months.

TO GO DIRECTLY TO YOGA SERVICES CLICK HERE
image

TO GO DIRECTLY TO POWER PLATE SERVICES CLICK HERE
image

TO GO DIRECTLY TO CLASS TIMES & COSTS CLICK HERE
image

CONTACT
image

image